BUILD YOUR LEGACY
YOU DIDN'T COME THIS FAR TO STOP NOW, PICK YOUR PROGRAM!
FOUNDATIONS
TRANSFORMATION
LEGACY
In the Foundations Program I teach you the fundamentals of fitness and nutrition resulting in you reaching your fitness goals and living a better life!
In the Transformation Program I’ll coach you 1:1 and take all the guesswork out of your fitness and nutrition to fast track your results. The Foundations program is included.
The Legacy Program includes everything in Foundations & Transformation plus we will dive deeper to truly leave your mark on the world leaving behind a legacy to be remembered!
Here’s How It Works: I have 3 levels that are specifically designed to become the the most elite version of yourself. Not every level is right for every person, thus why I have an application process to assess and set you up with the right approach for you.
Workouts are delivered through the Trainerize app, and are tailored to your specific needs. I take into account what equipment you have access to.. Whether you have access to a full gym, or just a few things at home, I will design a program fit for YOU.Because this is a personalized program, your results will be driven by your goals! Some of my online clients just need accountability and consistency, others need to lose a considerable amount of weight. Whatever YOU want to get out of your program, we will work together to make it happen!
WHAT'S INCLUDED?
Monthly, 3 month, and 6 Month Commitment Options.
Complete 100% Customization of Your Workout Program
Accountability
Scheduled Checkins
Nutrition Planning and Education
Goal Based Workouts
Motivation
All programs are goal based and focus on what you need the most. In some cases it might be multiple things your program is focused on or in other cases we may be focusing on one area at a time. Here are some of the key areas that may be of importance to your program.
Mindset
Confidence
Strength
Weight loss / Fat loss
Mobility and Range of Motion
Balance
